Nutrition: Vitamins & What They Do

by Health Notes

16 cards beginner

Match key vitamins and minerals to the roles they play in a healthy body.

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What’s inside

Card 1
Which vitamin does the skin make from sunlight?
Vitamin D
Card 2
Which vitamin, abundant in citrus, supports the immune system?
Vitamin C
Card 3
Which vitamin is important for vision, especially in low light?
Vitamin A

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